Is Solitaire Really “The Only Game In Town”?

 
Do you remember the old song “Solitaire”?  Solitaire was, apparently, “the only game in town”.  But what makes it very like an abusive relationship may not be quite what you think.
Have you ever spent time playing Solitaire on the computer?
After my abusive husband left, I used to play it until late into the night.  I […]

“Why Can’t He..?”

 “Why can’t he behave like a normal person?” Geri asked.

Because I was pushed for time, but wanted to reply, I gave her the short answer.  I’ve no doubt your head already knows the answer as well as I do, but maybe your feelings play tricks on you, just like Geri’s feelings do.

The short answer goes like this: “He’s not behaving like a so called normal person, because he chooses to behave like a jerk.  That is the job description he chose for himself in his relationship with you and – most probably – with other women also.  It’s not about you.  It’s about him.

“As regards his normality, you might find it easier to put him in some kind of context that makes sense to you, if you could tell yourself he’s NOT normal, but the chances are he is normal.  Being a jerk is not proof of abnormality, merely nastiness.  Some abusers are narcissists, and/or sociopaths, but most are not.  Most are merely immature bullies.”

But there’s rather more to your question than that, is there not?

The really important stuff is what is going on inside you…

So, let’s start somewhere near the beginning.  You’ve had a bruising, damaging relationship with someone with an impressive capacity for nasty, destructive behavior.

He started out wearing his: “Look at me, I’m Prince Charming” T-shirt – and you were wooed by the T shirt. He looked good in the T-shirt. He talked a good game.

He told you a story that was calculated to appeal to you.  Most likely he went for either:

a)  I’m a pretty sophisticated, successful, worldly person, with a lot going for me, and being around me adds kudos to you, or

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“And… and… and-ing”

Last week, I listened to an interview on Desert Island Discs with Lord Victor Adebowale, who started his working life as a street sweeper and went on becoming one of Britain’s rare black life peers.  It was an inspirational interview, thanks to Lord Adebowale’s mental attitude.  You can listen to the interview here:
http://www.bbc.co.uk/radio4/features/desert-island-discs/castaway/40871661#b016kgtz
When asked about […]

“Is it me?”

Wouldn’t it be wonderful if, once an abusive relationship broke up, all the emotional damage magically disappeared?  Just the way some people wish it would, when they don’t understand – and don’t want to understand – about the reality of emotional abuse.
You and I know it’s not that easy.  There are layers and layers of […]

Wanda’s molehill

“Annie, I don’t know what to do.  Things really are better with my husband,.  He’s trying hard.  But when communication breaks down between us, I start telling myself it’s hopeless, and I have to leave – even though that’s the last thing I want to do do.  Help, please.” 
Dear Wanda,
You and I have been in […]

One, Actually Two, Big, Fat, Damaging Myths

Farrah is someone who has put a LOT of effort into getting over an abusive relationship. She’s read a lot, thought a lot, and tried a lot of things, including counselling, without feeling a whole lot better. And, like most of the women I work with, she was struggling stoically. She’s come to accept that […]

Top 10 Signs of Catastrophizing

How can you tell if you’re catastrophizing when it’s something you’ve been doing for so long that it feels absolutely normal to you?  And why should it matter anyway?
First, let’s look at the Top 10 Signs of Catastrophizing.
1)     Catastrophizing takes you straight into Doom-and-Gloom mode.  Something happens and before you know it you are in […]

From “damaged goods” to feeling good

What do women almost always tell themselves when they leave an abusive relationship?
One thing they tell themselves is that they are “damaged goods”.
Isn’t it great how we think of ourselves as merchandise rather than human beings? 
I haven’t heard anyone come right out and say the words “shop soiled” yet, but damaged goods is a phrase […]

Why you should watch “Tyrannosaur”

“Tyrannosaur” is a low budget British film about domestic violence that has won several prizes, received almost unanimous critical acclaim, and is getting precious little exposure.  Few cinemas are showing it and, when I went to see it there were only 6 people in the cinema – including myself and my companion.
Of course, there are […]

Dreams, devils, pheromones, and you

How does Mr Nasty do it?  How does he worm his way into your heart, your bed, and your head – usually in exactly that order?  Even if you’ve known him for a while, and found him thoroughly objectionable, the time comes when he dons his Prince Charming mask.  He’s allergic to it, so he’s […]