How Do You Start Over After An Emotionally Abusive Relationship?

How do you start over after an emotionally abusive relationship when you don’t know how to start over? How do you find the courage to leave an emotionally abusive husband when you’re too frightened to leave, due to fear, guilt, or shame? How do you get over the hurt that, as an emotionally abused woman, […]

How to Stop Thinking Like an Emotionally Abused Woman

Your emotionally abusive partner, has probably left you with 2 abiding beliefs – both of them false, and potentially harmful to you. 
The first is that, really, he has the makings of a Wonderful Man. But, somehow, the Wonderful Man seed inside your emotionally abusive husband has spawned a mutant Horrible Man bush. Still, with enough […]

How do you deal with setbacks?

How do you deal with setbacks?  
Having a relationship with an emotionally abusive man means that you’ve had plenty of setbacks to deal with: including rejection, humiliation, criticism, blame, accusation, being made to feel worthless and unlovable, and much more besides. But what I want you to focus on specifically is: how do you deal with […]

Connect with me on Instagram

Want daily reassurance and inspiration? Sign up to my Instagram account. @dr_anniephd