Domestic abuse

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Sarah Harding – Another Domestic Violence Statistic

Sarah Harding of Girls Aloud is caught up in a bitter war of words with…

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From “damaged goods” to feeling good

What do women almost always tell themselves when they leave an abusive relationship? One thing…

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Why you should watch “Tyrannosaur”

“Tyrannosaur” is a low budget British film about domestic violence that has won several prizes,…

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Dreams, devils, pheromones, and you

How does Mr Nasty do it?  How does he worm his way into your heart,…

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Real Men Don’t Hit Women iii

 Real men don’t hit women.  And they don’t use words to hurt, humiliate, diminish, or…

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Bindweed

The summer of the year my divorce finally came through saw my garden covered with…

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Real Men Don’t Hit Women – part ii

The message: real men don’t hit women should be perfectly self-explanatory, but is it? What…

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Real Men Don’t Hit Women

Real men do NOT hit women.  That goes without saying.  But if real men don’t…

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“Too miserable to stay, too frightened to leave”

Camilla said: “I’m frightened to tell him it’s over because…” Is that something you’ve ever…

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How To Stay Stuck In An Emotionally Abusive Relationship

A friend of mine stayed stuck for far too long in her emotionally abusive relationship…

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.

Blog

When a Toxic Ex Faces a Life Crisis, What Do You Do

Detaching emotionally from a toxic, abusive person that you have loved deeply is never easy….

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What makes you so hard on yourself?

This week, I want to tell you about a lovely client, let’s call her Jan….

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You Are Not Broken But Blinded

Have you ever felt broken as a result of narcissistic and emotional abuse? If you…

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Do you worry about being the toxic one?

Have you ever worried about being the toxic one in your relationship? Did this happen because you…

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14 Ways that Abuse Affects the Way that You Show Up in the World

Have you ever thought that abuse has affected the way that you show up in…

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How to Cope with Tough Times When You Don’t Feel You Can Cope

How do you cope with tough times when you don’t feel that you can cope?…

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Do you suffer with the “Why me” question?

Have you ever asked yourself that old, “Why me?” question, with a view to trying…

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 What Happens When You Think “It’s easier said than done”?       

        Have you ever balked at doing something because you thought, “That’s…

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Why Feeling Broken May Not Be Such A Bad Thing

Have you ever felt “broken”? If so, how much have your feelings of brokenness related…

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.