Month: March 2020

How do you cope in these tough times? Right now, things aren’t easy for anyone.  However, if you are someone whose personal circumstances were already difficult, as a consequence of an abusive relationship, then losing what “normality and certainties” you thought you had, is even harder.  In this article, I want to share whatever I […]

This week I received a blast from the past, a communication from a decidedly narcissistic family member.  It worked – no doubt, as intended – to unsettle me. I found the old, unhelpful “Yes, maybe they have changed…” thoughts kicking in. These thoughts are a hazard for anyone who has ever been in a close […]