What Happens When You Think “It’s easier said than done”?       

       
Have you ever balked at doing something because you thought, “That’s easier said than done”?   If so, you need to know that that is a “weasel phrase”.   “Weasel phrases” are problematic because they contain a grain of truth can wrong-foot a person  and get in the way of your healing and happiness. […]

Why Feeling Broken May Not Be Such A Bad Thing

Have you ever felt “broken”? If so, how much have your feelings of brokenness related to the breakdown of a toxic relationship? In this article, I want to look at what those feelings of brokenness are really trying to tell you.
“I feel broken” is something that I hear a lot, from survivors of emotional and […]

Connect with me on Instagram

Want daily reassurance and inspiration? Sign up to my Instagram account. @dr_anniephd