Is it me?

As a survivor of narcissistic abuse, how do those three little words, “Is it me?” connect with you?
When I saw them in my Inbox today, they made me feel very sad.
The email read,
“I keep thinking about joining the Break Free Membership. But then I think is it me? I try to think before I speak. […]

An important learning for survivors of narcissistic abuse from the story of The Three Pigs

What do you think is the biggest hold that a Narcissist has on the people who love them?
In the end, it comes down to fear. That fear manifests in a multitude of concerns including:

I won’t be able to cope on my own – financially or emotionally.
They’ll replace me effortlessly thereby proving how worthless I am.
One […]

Connect with me on Instagram

Want daily reassurance and inspiration? Sign up to my Instagram account. @dr_anniephd