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Annie Kaszina
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Freebies

What You Really Need to Know About Emotional Abuse

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Is My Partner an Emotionally Abusive Narcissist?

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Healing Affirmations for Dark Moments

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.

GET THE 5 SIMPLE STEPS

Connect with me on Instagram

Want daily reassurance and inspiration? Sign up to my Instagram account. @dr_anniephd

Narcissists have the most extraordinarily inflated Narcissists have the most extraordinarily inflated idea of their own worth, based on... precisely nothing but their own good opinion of themselves. Their opinion of themselves is always wildly in excess of the reality. .
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The sad thing is that you buy into that opinion - and into their twisted opinion of you, also. .
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You were always out of their league. Time for you to level up and own who you really are. Please tag someone who needs reminding of their own worth. .
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 Turn on POST NOTIFICATIONS so as not to miss a post from me. 
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Don’t forget to LIKE, SHARE and leave a COMMENT. 
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#narcissist 
#heartless 
#abuse 
#toxic
#toxicrelationships 
#nextchapter 
#walkaway 
#narcissism
#toxicpeople
#domesticviolence
#selfish
#narcissisticabuse 
#anniekaszina
#lettinggo 
#chooseyou
#narcissisticabusesurvivor 
#dysfunctional
#youareworthy 
#domesticabuse 
#traumarecovery 
#liar
#putyourselffirst 
#healthyboundaries 
#lying
#youmatter 
#selflovefirst. 
 #disrespectful 
#denial
 #boundaries
#selfloveisthebestlove
Narcissists all essentially operate the same way. Narcissists all essentially operate the same way. The question mark segment at the top is for that tiny window that you had right at the very start of the relationship.
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Maybe you already knew something about them that could have led you to feel concerned. 
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Quite possibly, you had that fleeting message from your intuition that said something along the lines of, “Yuk! Don’t go there.” 
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Maybe they did something that gave you pause for thought.  One client of mine sat in the car on the first date with her Narcissist while he collected his cleaning! Odd though it felt to her, she made excuses for him…. 
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Once he had collected his dry cleaning, he swept into lovebombing mode.
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That led her to continue making excuses for him… while he went through domestic fault-finder, bully, gaslight etc
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What followed, of course, was standard Narcissist departure procedure.
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Narcissists all operate the same way. Ideally, going forward, you want to be clear-headed and listen to the whisper of intuition right at the top of the pyramid. That could save you shedloads of misery.
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Turn on POST NOTIFICATIONS so as not to miss a post from me. 
.
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Don’t forget to LIKE, SHARE and leave a COMMENT. 
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#narcissist 
#manipulation 
#abuse 
#toxic
#toxicrelationships 
#nextchapter 
#timetomoveon
#youareenough 
#toxicpeople
#domesticviolence
#intuition
#narcissisticabuse 
#anniekaszina
#lovebombing
#chooseyou 
#valueyourself 
#nextchapter
#youareworthy 
#selfesteem 
#personalgrowth
#relationshipproblems
#putyourselffirst 
#healthyboundaries 
#selfcare 
#youmatter 
#selflovefirst. 
 #trustyourgut
#valueyourself
 #boundaries 
#selfloveisthebestlove
Narcissists break your heart, they don’t heal it Narcissists break your heart, they don’t heal it. They will never make good the damage that they do. Please tag someone who is still hoping for the impossible. 

 Turn on POST NOTIFICATIONS so as not to miss a post from me. 
.
.
Don’t forget to LIKE, SHARE and leave a COMMENT. 
.
.

#narcissist 
#heartless 
#abuse 
#toxic
#toxicrelationships 
#nextchapter 
#walkaway 
#narcissism
#toxicpeople
#domesticviolence
#brokenhearted 
#narcissisticabuse 
#anniekaszina
#lettinggo 
#chooseyou
#narcissisticabusesurvivor 
#dysfunctional
#youareworthy 
#domesticabuse 
#traumarecovery 
#liar
#putyourselffirst 
#healthyboundaries 
#lying
#youmatter 
#selflovefirst. 
 #abusesurvivor 
#denial
 #traumabonding 
#selfloveisthebestlove
There is also a reason why you couldn’t hold the There is also a reason why you couldn’t hold the relationship together, why your love was not enough. 

Nostalgia is a liar. 

Your wounds play tricks on you. 

Your toxic partner was never going to heal the wounds they either exploited or created. 

You can have the love and validation you want - just not with toxic people. EVER. 

Please share to help someone who is putting blind faith in The Good Times. Repost from @secondsapart 

 Turn on POST NOTIFICATIONS so as not to miss a post from me. 
.
.
Don’t forget to LIKE, SHARE and leave a COMMENT. 
.
.

#narcissist 
#heartless 
#abuse 
#toxic
#toxicrelationships 
#nextchapter 
#walkaway 
#narcissism
#toxicpeople
#domesticviolence
#selfish
#narcissisticabuse 
#anniekaszina
#lettinggo 
#chooseyou
#narcissisticabusesurvivor 
#dysfunctional
#youareworthy 
#domesticabuse 
#traumarecovery 
#liar
#putyourselffirst 
#healthyboundaries 
#lying
#youmatter 
#selflovefirst. 
 #disrespectful 
#denial
 #boundaries
#selfloveisthebestlove
Just existing around a toxic person requires you t Just existing around a toxic person requires you to exercise a significant degree of denial. You tell yourself that, “It’s not that bad...” when “it” is, actually, hellish. 

But if you stay in it, it can’t be that bad. And if it isn’t really “that bad”, that justifies you staying in it. Allegedly. 
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And so you stay and absorb all kinds of damaging beliefs about how the world works, how you work and how relationships work. 

And the price of staying is the destruction of your self-esteem. But still you stay and tell yourself, “It’s not so bad. It could get better. Nobody’s relationship is perfect”, denying what your gut keeps telling you. That was once my life. Was it ever yours, too? Please share to help move someone on from wasting more time in denial. 

 Turn on POST NOTIFICATIONS so as not to miss a post from me. 
.
.
Don’t forget to LIKE, SHARE and leave a COMMENT. 
.
.

#narcissist 
#heartless 
#abuse 
#toxic
#toxicrelationships 
#nextchapter 
#walkaway 
#narcissism
#toxicpeople
#domesticviolence
#selfish
#narcissisticabuse 
#anniekaszina
#lettinggo 
#chooseyou
#narcissisticabusesurvivor 
#dysfunctional
#youareworthy 
#domesticabuse 
#traumarecovery 
#liar
#putyourselffirst 
#healthyboundaries 
#lying
#youmatter 
#selflovefirst. 
 #disrespectful 
#denial
 #boundaries
#selfloveisthebestlove
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Annie Kaszina
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