The Powerful Weapon That Is The Silent Treatment
We need to talk about The Silent Treatment, the technique of sulking to make a…
Recover From Emotional Abuse>Emotional Abuse
Why You Need to be Very Aware of Projection
“I know you better than you know yourself.” was one of my father’s favorite phrases*….
A Lesson in Love that I Learned from my Child
Having a child changes you – unless, that is, you are a Narcissist. (Nothing changes…
How do you overcome the sense of loss?
Emotional abuse creates a deep sense of loss. It takes you into an acutely painful…
Do You Blame Yourself for Not Trying Hard Enough?
“If at first you don’t succeed, try, try and try again.” said Robert the Bruce,…
Who Do You Think They Really Are
What makes it so hard to let go of an abusive, Narcissistic partner? Where do…
What Can I Do about an Abusive Grandparent?
What do you do about an abusive grandparent, parent or other senior? What happens when…
The Question You Need to Ask Yourself About an Abuser
You don’t have to be with a narcissistic, emotional abuser for long before your sense…
Three Things an Abuser Will Never Admit to You
Did your induction into the crazy, skewed world of abusive people start in childhood? That…
No, Your Abusive Partner Was Not Your Fault
Abused empaths take responsibility for everything that happens to them – regardless of whether it…
The 5 Simple Steps to Healing from Narcissistic Abuse
Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse. Starting with the basics.
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When a Toxic Ex Faces a Life Crisis, What Do You Do
Detaching emotionally from a toxic, abusive person that you have loved deeply is never easy….
What makes you so hard on yourself?
This week, I want to tell you about a lovely client, let’s call her Jan….
You Are Not Broken But Blinded
Have you ever felt broken as a result of narcissistic and emotional abuse? If you…
Do you worry about being the toxic one?
Have you ever worried about being the toxic one in your relationship? Did this happen because you…
14 Ways that Abuse Affects the Way that You Show Up in the World
Have you ever thought that abuse has affected the way that you show up in…
How to Cope with Tough Times When You Don’t Feel You Can Cope
How do you cope with tough times when you don’t feel that you can cope?…
Do you suffer with the “Why me” question?
Have you ever asked yourself that old, “Why me?” question, with a view to trying…
What Happens When You Think “It’s easier said than done”?
Have you ever balked at doing something because you thought, “That’s…
Why Feeling Broken May Not Be Such A Bad Thing
Have you ever felt “broken”? If so, how much have your feelings of brokenness related…
The 5 Simple Steps to Healing from Narcissistic Abuse
Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse. Starting with the basics.
