New Year’s Resolutions You Can Make To Overcome Narcissistic Abuse

If  you’re a survivor of narcissistic abuse what New Year’s resolutions should you set?  Is it even worth making resolutions?  When your very own Jerk has done so much jerking of your emotional strings that it can be hard to feel half-way sane or half-way certain about what you even can have in your future.
The answer […]

An Emotionally Abused Woman’s Million Dollar Question

“What if the man is doing therapy work?”
Any emotionally abused woman’s million dollar question has to be: “If a man is actually doing therapy work to heal himself and he fully admits his wounds, apologizes, and is willing to heal, then is that ok?  Or do emotionally abusive men sometimes just say that they will go […]

Why do we never have a good Christmas together?

An abuser can always turn a Peak Experience into a Trough Experience
One of the (many) things that amazed me about ‘my’ wasband was his enormous capacity for displeasure.  That man really could diss  any pleasure that came his way. He had a talent for finding fault in situations that should have been idyllic.
He could turn […]

Connect with me on Instagram

Want daily reassurance and inspiration? Sign up to my Instagram account. @dr_anniephd