“Is my only choice doormat or else…?”

Isn’t it fascinating the power Other People have over our thinking?
This week, Becky wrote with a problem Other People (OP) kindly pointed out to her: “People tell me I’m too kind-hearted.  But I can’t be a bitch, it’s just not in me. Am I destined to spend my life as a good-natured door mat?”
Ouch!!! Don’t […]

Bring Back The Fun!

What place does fun have in your life? 
Has an abusive relationship left you feeling like a hollow shell?  Or a pale shadow of the person you really are?
An abusive relationship revolves around his feelings, and his hypersensitivity to offence, where you’re concerned. How many times did he work himself up into a frenzy of indignation […]

Twitter Weekly Updates for 2012-01-08

Are you someone who is lovely to other people, yet mean and nasty to yourself? http://t.co/LodHtqen #
What’s keeping you focused on your ex? http://t.co/MH000PzP #
Twitter Weekly Updates for 2012-01-01 http://t.co/VEKe2YRk #
He doesn’t hit, but he does spit and push. Is that domestic violence? http://t.co/K73xq5aZ #
The key reasons why real men don’t hit women, and […]

Sarah Harding – Another Domestic Violence Statistic

Sarah Harding of Girls Aloud is caught up in a bitter war of words with her ex Theo de Vries.  She says he attacked her.  He says she attacked him, and he merely restrained her to protect himself.
It makes for a sordid tale.  So, ‘right thinking people’ everywhere – that is, the kind of people […]

Two Things That Stand In The Way Of Happiness For Abused Women

Did you know there are two things that stand in the way of you being happy right now?
According to Alexandra Watson (The Happiness System)  these two things may well not be what you think.  She says:
“…two things hold you back from being happy right now.  The first is a lack of self-awareness or knowledge about […]

Twitter Weekly Updates for 2012-01-01

Are you a woman is catastrophizing? How can you tell? http://t.co/OaOHD3s9 #
1) If you want to know why abused women feel like “damaged goods”: http://t.co/2eZDhv0l #
What makes abused women too trusting for their own good? http://t.co/nrxvUz8R #
Twitter Weekly Updates for 2011-12-25 http://t.co/3o1rG67X #
3) Looking for a quality man, but does your mental chatter sound like […]

Connect with me on Instagram

Want daily reassurance and inspiration? Sign up to my Instagram account. @dr_anniephd