How to talk to difficult people – that you really don’t want to talk to

If you were fortunate enough to live in abuse survivor heaven, you would never need…

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Why behaving like a normal adult around a Narcissist won’t work

“Our lives are all about communicating in an adult way. Sulkers can change with loving, people…

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How An Emotionally Abusive Partner Becomes Irresistible To You

Many, many emotionally abused women tell me that their emotionally abusive partner “had them at…

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How good are you with  saying “Not my problem”?

How comfortable do you feel with drawing a line in the sand and saying, “You…

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Is it me?

As a survivor of narcissistic abuse, how do those three little words, “Is it me?”…

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An important learning for survivors of narcissistic abuse from the story of The Three Pigs

What do you think is the biggest hold that a Narcissist has on the people…

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5 Ways you could be giving yourself a hard time without even realising it

How kind are you to yourself really? How often do you tread carefully so as…

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How I got to rewrite my story despite having given up on myself

Today, I want to share with you how I got to rewrite my story, despite…

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The Loneliness of the Emotionally Abusive Relationship

People, generally, underestimate the loneliness of the emotionally abusive relationship.  Most commonly, the very people…

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.