The faith you carry deep within

This morning I awoke in a ‘dark place of the soul’. As an abuse survivor, my dark places of the soul are often very dark indeed. Life in the Abusive Kingdom is relentlessly tough. But everyone of us has what Dave Pelzer terms a ‘hair-thin-thread belief’ that it can get better. Sure, an abuser will do what he can to rubbish it; but try as he may, he cannot ever sever it. That hair-thin-thread cannot be cut.

Continuous Improvement

As a general principle, abused women are far more effective in insisting on good behaviour from pets and children, than they are from an abusive partner. For most women, including me, the only rule was: “whatever he says, goes, and I’ll either like it, put up with it, or complain about it ineffectually.” So we limp through our abusive relationship, living by the “put up and shut up” rule (or more correctly, the “stay and get hurt” rule as Gary Chapman defines it in his book “Desperate Marriages”) with our eyes fixed on the ever receding mirage of His Potential.

“Why Do I Feel Guilty Because He Is Suffering Now?”

You have been trained into believing that anything that goes wrong in your abusive relationship is solely your fault. And you have been trained out of feeling joy.It is terribly hard to let go of something in which you have invested so much for so long. Because you think that your investment and your life have been wasted. Not so!

Do Angels Watch Over You?

A lot of abused women live in a hostile world, in which bad things happen, almost exclusively. There are no angels. Or more correctly, there are no angels watching over abused women. Although they can see that things seemed to go rather better for other people.
Working with clients this week, I was reminded of those thoughts. My clients were with women who had resigned themselves to the abusive compromise. They were prepared to make a trade-off with their abusive partner. Abused women will accept a lot of bad behaviours they find hurtful and damaging, in order to get a scrap of the love and affection they desire.

“Broken Wing”

In just one short verse McBride encapsulates the life of every abused woman and the behaviour of every abusive man. First, you have to understand that the treatment you have received has been deliberate. It really was designed to ‘break your spirit down’, break your wings, and make you emotionally dependent on your captor. Abused women learn that men are dangerous, that intimacy is destructive. They still have a ‘map of the world’ in which all relationships are bound to be the same as an abusive relationship. Some women shy away from relationships, others rush into physical intimacy. Both tendencies are attempts to avoid the risk of exposing their spirit to the vulnerability of intimacy.  

How To Help A Victim

Continue to offer her your sister love, support and hold the belief for her that she will recover and build a happy life for yourself, until such time as she can do it for herself. If she has been so bruised and battered in her abusive relationship that she cannot hold on to the belief that she can ever be whole and happy and healthy again, she needs you to do it for her, until she can.

“If you love someone, you will insist on retaining your own personal power.”

Abused women try desperately, excessively, hard to be lovable. We will let down boundaries, tolerate bad behaviours, ignore the writing on the wall, silence our intuition… You name it, we have all done it. And it doesn’t work. It may be less trouble in the short run, but it definitely compounds our misery in the longer term. It prolongs the relationship, and it certainly ensures that the relationship is based on conditions that are increasingly unfavourable to us.

Could you kill your inner cynic?

Abused women tend to fight to keep the seeds of hope and a better future alive. Yet, left to themselves, they most commonly fail to remove the inner cynic. So they struggle to keep the tender seedling alive in a toxic environment. This makes for an unduly difficult, thankless struggle.  

The Characteristics Of A Good Man

 A reader of my ezine who I have never met, but come to
love from what she writes, sent me the email that follows. Having written at such length in this blog about the nature of bad men and bad relationships, it seemed timely to include my reader's description
of a Good Man.  Knowing what the good looks like helps you to be clear about what is bad and why it falls short of being acceptable.

Siobhan writes:

As part of my
recovery I read a lot about how to spot an abuser. However, when I met my current partner there was nothing
available to tell me what most lucky people learn automatically i.e. what is a
GOOD MAN like. Well after nearly two years with a good man, I thought I'd share
with others what I feel a good man is like.

Read more

Are You Waiting To Be Invited?

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        In my last post I spoke of a woman,
        who like so many abused women, settles for crumbs from the banquet of
        life, because she does not really believe that there is a banquet out
        there.

       

        One reader emailed me to disagree with my
        viewpoint.  I was, she felt, too harsh in my judgements.   She had
        reached the stage (still a way short of rock bottom) of accepting that
        she was a miserable person to be around. Hence her partner could not be
        blamed for expressing his distaste for her.  In other words, the process
        of emotional pulverization was so far advanced that she had lost sight
        of all that he had said and done to reduce her to that
        state.   

       

        I can remember feeling like that also, and
        challenging the few people who were concerned enough to tell me my
        relationship was toxic.  (It undoubtedly was.)  But I had to believe in
        something.   

       

        When you can’t believe in yourself, you
        end up clutching at the nearest thing that looks halfway solid.  That
        thing is most usually your abusive partner. 

       

        My reader ended her email with these
        words: 

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