One Key Way Narcissistic People Sabotage Your Happiness

My beautiful friend Charlotte* received some stunning jewellery from her husband in the course of her long marriage.  The guy had great taste.  Every piece was exquisite and immensely covetable. She wore that jewellery from time to time, with pride but never joy. That worked for Mr Beautiful Jewellery Picker (BJP). This week we need […]

The Problem with Healing the Wounds of Abuse

This week we need to talk about healing the wounds of emotional abuse as we have not talked before.  I want to share with you some new insights that might just shed new light on the old problem of how you relate to others and yourself.
If you were brought up with abusive parents, you were […]

Why You Need to Get into Your Head More 

Having a relationship with a toxic, narcissistic partner does not leave you as it found you. Rather your abusive partner identifies every anxiety, every low feeling that you ever had and magnifies it.  .Especially if you did not receive all the love and care you needed -and deserved – from your family of origin, then […]

When they say to you, “Nobody is perfect.”

Have you ever had people say to you, “Nobody’s perfect”?  it’s one of those phrases that should be perfectly harmless.    Still, if that  seemingly harmless phrase/judgement  does not land comfortably with you, you’re not alone in that – and you are not wrong. This week, we need to look at the important if uncomfortable learning […]