“I used to be a feisty, confident woman…”

“I used to be a feisty, confident woman.  But Mr Nasty has left me feeling small, frightened, and powerless”, one emotionally abused woman said to me this week.
Ain’t that the truth?  
An emotionally abusive man has a real talent for pulling the rug out from under your feet, does he not?  Before we meet Mr […]

Top 10 Ways to Be Hard on Yourself

You’ve been in an emotionally abusive relationship, right?  Nobody deserves to go through that much pain.   Mr Nasty’s specialist subject was Crime and Punishment – not as in the novel of that name, but simply as in spotting your crimes, and meting out punishment. 
The problem is, he was such a natural at it, that what […]