Domestic abuse

“Jeez, he was a jerk!”

Lana was a dear friend of mine for 10 years, before the light finally dawned…

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How to break the spell of abuse paralysis

Do you ever look at your situation, and ask yourself; “Why am I still struggling…

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Who Do You Think You Are?

That’s a serious question, and one I’d like you to think about for a moment:…

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“Out Of The Relationship, But Not Over It”

“Dear Annie, What can you do when you have been out of the relationship a…

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Like mint and lemon balm

Burying your hurts and your pain  may once have been the best way you had…

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Your pain, and mine

The last 12 days have been the hardest of my life. It began when my…

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Stifled and crippled

My client was struggling with what she needed to do.  She had not one man…

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Clean pain and dirty

The past few days have been monumentally difficult.  My beloved partner is in Intensive Care…

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“Why did I tolerate so much?

“I still don’t understand my own behavior.  When my partner started pushing me around physically,…

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“Are you really capable of overcoming emotional abuse?”

The questioner, Omar Reyes, of www.icansurvivedomesticviolence.com, answers his own question thus: “I say that you…

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.