1. Sticks and stones won’t break my bones” – and words won’t leave any measurable physical damage, but they will cause progressive, long-term harm. Never underestimate the power of words: words are used to brainwash.
Being told you are “stupid”, “ugly”, “lazy” or “worthless” is never acceptable. The first times you hear it, it will hurt, naturally. But in time […]
Do you ever think about the reasons why you matter?
In this article we need to do something that you probably don’t do nearly enough – and that is, look at the reasons why you matter. You don’t have to be with a Narcissist or emotional abuser long to start to feel that you really don’t […]
The 5 Simple Steps to Healing from Narcissistic Abuse
Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse. Starting with the basics.