Blog

Are You A ‘Hopium’ Addict

Addiction to drugs, alcohol and gambling are easy enough to identify. The addiction to emotionally and physically abusive behaviour is generally far less readily identifiable, at least to the woman who is on the receiving end of it.

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Mental Abuse – The 7 Most Important Things To Know

1. Sticks and stones won’t break my bones” – and words won’t leave any measurable physical damage, but they will cause progressive, long-term harm. Never underestimate the power of words: words are used to brainwash. 
Being told you are “stupid”, “ugly”, “lazy” or “worthless” is never acceptable. The first times you hear it, it will hurt, naturally. But in time […]

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You MUST Recover From Emotional Abuse – Here’s Why

Do you ever think about the reasons why you matter?
In this article we need to do something that you probably don’t do nearly enough – and that is, look at the reasons why you matter.  You don’t have to be with a Narcissist or emotional abuser long to start to feel that you really don’t […]

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.

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