Blog
When a Toxic Ex Faces a Life Crisis, What Do You Do
Detaching emotionally from a toxic, abusive person that you have loved deeply is never easy….
What makes you so hard on yourself?
This week, I want to tell you about a lovely client, let’s call her Jan….
You Are Not Broken But Blinded
Have you ever felt broken as a result of narcissistic and emotional abuse? If you…
Do you worry about being the toxic one?
Have you ever worried about being the toxic one in your relationship? Did this happen because you…
14 Ways that Abuse Affects the Way that You Show Up in the World
Have you ever thought that abuse has affected the way that you show up in…
How to Cope with Tough Times When You Don’t Feel You Can Cope
How do you cope with tough times when you don’t feel that you can cope?…
Do you suffer with the “Why me” question?
Have you ever asked yourself that old, “Why me?” question, with a view to trying…
What Happens When You Think “It’s easier said than done”?
Have you ever balked at doing something because you thought, “That’s…
Why Feeling Broken May Not Be Such A Bad Thing
Have you ever felt “broken”? If so, how much have your feelings of brokenness related…
The 5 Simple Steps to Healing from Narcissistic Abuse
Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse. Starting with the basics.