Blog

“Did I attract the abuse?”

Have ever thought, or been told, that you “attracted the abuser and the abuse”?  Sadly,…

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Are you, too, struggling with feeling invisible?

Today, we really need to talk about invisibility. Perhaps, given everything that you already have…

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It’s that time of year again…

It’s that time of year, again.  Having soldiered through the Holiday Season, more or less…

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Has abuse taught you to be easily discouraged?

Have you ever felt disappointed with yourself because you let yourself be discouraged from pursuing…

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How to choose helpful New Year’s Resolutions

This is the time of year when there is significant social and media pressure to…

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How Do You Survive Trauma

How do you survive trauma? That is a question that I have been asking myself…

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When you feel like your heart is breaking

How do you cope when you feel like your heart is breaking? Especially when that…

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What Do You Really Owe People?

Just for a moment, I want you to stop and think about what you really…

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What Makes You Special

This week, we need to come at the problem of abuse recovery from the opposite…

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.