Blog

That Big “V” on the forehead

What drew a narcissistic abuser to you in the first place? According to the people…

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How to Recognise the Rescue Narcissist

What could possibly be more romantic than the partner who comes along at a time…

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How to Deal with a Narcissistic Co-parent

Under normal circumstances, even when the love between you and your partner is over, your…

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What You Are Is Never Wasted

How much attention do you give to the patterns and themes that show up in…

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A Powerful Life Lesson from My Sourdough

The last few months have been nothing if not a STEEP learning curve. SO, I…

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You Know That You Are Not Your Pain, Right?

How did you get into an abusive relationship in the first place? Here’s what I’m…

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How Not to Be Fooled Again by A Toxic Partner

  Falling in love only to wake up later and realise that you have been…

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When You Feel Overwhelmed, Do This

What do you do when you need to react to a situation but you feel…

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What if it was all just a big con?

What if almost everything that an abuser ever said to was just one big, fat…

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.