If you were fortunate enough to live in abuse survivor heaven, you would never need to speak to a narcissistic ex-partner, parent or family member again.
Sadly, in the real world, that is not always what happens.
For one reason or another, you can feel it is incumbent on you to continue to have some kind of contact. All too often, that kind of contact can leave you feeling intimidated, devalued and traumatised all over again.
Fortunately, there is a better way.
You don’t have to be left still walking on egg-shells around that person.
You don’t have to feel constantly on the back foot with them.
Instead, you can totally restructure the interactions that you have with them in such a way that you can keep them in check.
Now, I am not saying that you will ever be able to turn them into nice people that it will be a pleasure to be around – that, as my Mr Nasty would say, would be true Cloud Cuckoo Land.
However, you will learn to neutralise them so effectively that you may well surprise yourself.
You will discover what is possible for your necessary interactions with Narcissists and other difficult people when you watch this short video.
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Annie Kaszina, international Emotional Abuse Recovery specialist and award-winning author of 3 books designed to help women recognise and heal from toxic relationships so that they can build healthy, lasting relationships with the perfect partner for them, blogs about all aspects of abuse, understanding Narcissists and how to avoid them and building strong self-worth. To receive Annie’s blog direct to your Inbox just leave your details here.
The 5 Simple Steps to Healing from Narcissistic Abuse
Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse. Starting with the basics.