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What is the most important thing a Narcissist steals from you?

What do you suppose is the most important thing that a Narcissist steals from you?…

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Are You Frightened of Making Mistakes?

Have you ever thought how closely the fear of making mistakes relates to the whole…

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How Do You Find Your Way Through The Maze of Abuse?

As a child, I used to love maze games. As far as I could tell,…

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How to make things simple

“What do you know about it, anyway?” my brother asked, with all the gracelessness that…

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When You Feel Lost or Down, Do This

What do you do when you feel lost or down?  I’ll tell you what my…

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Resolutions At The End Of A Beastly Year

This is the time of year when, traditionally, there is significant social and media pressure…

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How to Stop Shoulding Yourself    

Nobody ever “should”s themselves as much as a survivor of emotional abuse.  That happens for…

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The best piece of advice…

What was the best piece of advice that you ever received? And why? Also, how…

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Do you ever think about the group you really belong to?

The client I was speaking with was struggling with the injustice of being demonized by…

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.