Women’s Emotional Abuse Recovery

The 7 Secrets to Creating An Abusive Relationship

Nobody ever deserves to get hooked into an abusive relationship, but that is exactly what does happen to a lot of us. In fact, the statistics suggest that 1 in 4 women will undergo domestic violence – and that probably doesn’t include those of us who “only” suffer mental and emotional abuse.

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Your Self-Respect

We try so hard to accommodate to our abusive partner’s whims, wishes, and demands that we completely lose sight of ourselves. Still, somewhere in that tiny space, our self-respect remains. And the day comes when something finally triggers it. When that happens we respond from an entirely different place, from a strength and a clarity we didn’t even know we had.

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Abusive Men 57

Why on earth would you settle for Abusive Men 57? The abusive man that you have allowed into your life is not a reflection on you. His awfulness is entirely his own. It is all about him. His vile behavior is not about you, at all. Sure, you have a responsibility for giving an abusive man shelf space in the first place. But you didn’t create him. (Not even if he swears blind that you did!)

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10,000 hours of abuse

Perhaps the environment you grew up in was emotionally abusive; you may have been emotionally neglected – and otherwise ill treated. Or you may just have been programmed to be a total people-pleaser. Either way, you were trained to be exceptionally receptive to an abusive partner. So you, like me, were much more inclined than another woman might be to put in those 10,000 hours (and possibly many further thousands as well).

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Quit Being “Mini-Me”

You see, we grow up, but our fears and anxieties do not – until we do something about them. “Mini-Me” did her absolute best for you when you were younger and she was the only one who could run the show. She’s still doing her best. Without realizing it, you’ve been delegating to her, for all these years.

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When Will You Search For The Hero Inside Yourself?

One belief that you might like to change right now is about your faults, failings, shortcomings, design flaws – or whatever else you, or your abusive partner, care to call them. In fact, you, my friend, are a woman of enormously overdone strengths. The full list would be too long to detail, but let me point you in the direction of a few of yours.
You have, doubtless, heard the old expression ‘generous to a fault’. Generosity to a fault is only one of your overdone strengths. You have overdone every one of your many strengths to a fault – the fault of letting your abusive partner completely off the hook.

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Abusive Relationship Characteristics – How To Tell If Your Partner’s Behaviours Are Abusive

 
Having worked with many, many women
who have been trapped in an abusive relationship, one thing is very clear: they
don’t realize that the relationship is abusive.
 
That is a key reason why they stay.
 
They stay because they lack the
ability to take a good, hard look at their abusive partner’s behaviour and say: “No,
this is not acceptable.”
 
Now, you […]

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Borrowed benefits and borrowed harm

Your unconscious mind is still holding on to an experience that stopped being real, and stopped being current, a long, long time ago. Since it is no longer current, the time has come – has it not? – to treat it as no longer relevant. It is no longer relevant to your life. Offer your unconscious mind, instead, a happy resolution of that old feeling, and it will embrace it wholeheartedly, creating massive, positive change in your present view of yourself.

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The Three Stages Of A Mentally Abusive Relationship

A mentally abusive relationship may feel like a living death. Fortunately, there is life after mental emotional abuse. Having survived a mentally abusive relationship, means that you have the strength to heal, and a tremendous capacity, as well as hunger, for the happiness you desire. Will you take action to create that meaningful life for yourself?

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7 Signs of an Abusive Relationship

There are many reasons why women stay in an abusive relationship. Mostly, they stay as long as they do because they aren’t even aware that what they are experiencing is domestic violence. They tell themselves it isn’t domestic violence because of any, or all, of the following:

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.