How do you deal with setbacks?
Having a relationship with an emotionally abusive man means that you’ve had plenty of setbacks to deal with: including rejection, humiliation, criticism, blame, accusation, being made to feel worthless and unlovable, and much more besides. But what I want you to focus on specifically is: how do you deal with […]
Is safety an issue for you? Do you feel safe? Or, do you often feel at risk – emotionally, financially, and/or physically?
If you’ve ever been in an emotionally abusive relationship, let me reassure you: feeling at risk is a normal response to an abnormal situation.
Your emotionally abusive partner has trained you to feel at risk. […]
When an emotionally abusive man says he’ll change, what does it mean?
Two things: it means that he realizes he’s gone too far, this time, and he wants to reel his emotionally abused partner back in.
And it means that an emotionally abused woman is teetering on the brink of calling time on the relationship. She’s teetering… […]
What are you not seeing? Have you ever had the feeling you must be missing something that was staring you in the face?
When you think about it, you must have done, mustn’t you? Otherwise you wouldn’t have been able to be so, er … blind to the shortcomings of an emotionally abusive man.
We don’t see […]
If you’re an emotionally abused woman, it’s become second nature for you to tell yourself you don’t matter.
How could it possibly be otherwise?
Your emotionally abusive partner spent a lot of time teaching you that you don’t matter – to him, and to The World at large. (It baffles me how Mr Nastys everywhere can be […]
Have you ever felt there was something stopping you? Something standing in the way of your having the good life you truly deserve? If you’re like most emotionally abused women you probably feel a lot of obstacles stand in the way of you taking action.
However ground down you become in an emotionally abusive relationship, […]
Make your happiness dependent on his approval. You’ll be happy when he reaches the top of the personality transplant list/sees the light/ says – and means – the words he’s never going to say and mean.
You put your life on hold. Well, you can’t have a life until the relationship changes, can you? Even though […]
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Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse. Starting with the basics.
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