Emotional Abuse

Do Emotionally Abusive Men Know They Are Abusive?

‘Do emotionally abusive men know they are abusive?’ is a question often asked by their emotionally abused partners.
Why do victims of abuse need to ask?
Because they are looking for an answer that will make them feel better.
Do emotionally abusive men know they are abusive? – the preferred answer
When emotionally abused women ask “Do emotionally abusive men know […]

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Emotional Abuse Makes You Poor – In These 3 Ways

Emotional abuse makes you poor.  That is a simple fact of life. Any woman who has ever been in an emotionally abusive relationship knows to her cost that the relationship makes you way poorer than you ever deserved to be.  In every conceivable way.
Yet most women struggle to understand why this was bound to happen, […]

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Are you too sensitive for an emotionally abusive partner?

Are you too sensitive for an emotionally abusive partner? Is that – another – fault he reproaches you with? Is it possible that he could be right, albeit for entirely the wrong reasons?
This weekend, I held my first workshop in Denmark, for a wonderful group of Danish women. Fortunately, their English is wonderful, since my Danish […]

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How Emotional Abuse Steals Your Future

Emotional abuse steals your future
Emotional abuse steals your future. Guaranteed.  So why is that not something most emotionally abused women think about?  Rather, they think, a lot, about the fantasy future they have been robbed of.  Mostly to the point of obsession.
When your partner has morphed into Mr Nasty from’ Prince Charming’  – or other member […]

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How to Deal With Abusive People – Effectively

Who do you learn how to deal with abusive people from?

How to deal with abusive people is, quite probably, one of the most essential recovery skills you need to learn.  It’s also the skill that abusive people really don’t want you to learn, for obvious reasons.
Normally, the people from whom you learn how to deal […]

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Does The Inner Cringe At Emotional Abuse Block You, Too?

The inner cringe at emotional abuse is something that anyone who has ever been in a toxic relationship has done a thousand times.  The word “cringe” itself – defined as to: “bend one’s head and body in fear or apprehension or in a servile manner” describes perfectly how an emotional abuser teaches you to respond.
It […]

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What Emotionally Abused Women Worry About At Christmas

Christmas is the hardest time
For emotionally abused women Christmas can be the hardest time of year.  The hype of Christmas becomes a magnifying glass through which everything that’s not right with their lives is judged – remorselessly.
Of course, that begs the question: by whom is it judged?
Obviously, by those people in their lives who first […]

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The Journey Back From An Emotionally Abusive Relationship

An emotionally abusive relationship is a journey into darkness.  It’s like venturing further and further into a fog; one of the – now fabled – pollution-generated fogs we used to have in the UK.  Those fogs were rightly called ‘pea-soupers’ because they were as thick and solid as a split-pea soup.  (Well, my split-pea soup […]

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7 Key Ways You Lose Yourself to Emotional Abuse

Let’s start with the basics.  Emotional abuse is incredibly hard to recognise for what it is, let alone deal with, when you’re in it, because you can’t possibly see it for what it is.  As you see it, you’re in a relationship with another human being – it’s about you and him.
In practice, something very […]

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Could You Be In Denial?

Could you be in denial?
Could that have anything to do with why Other People shake their heads, and express amazement that you ‘just can’t see what’s going on and walk away’?
Is Denial something you’ve even stopped to think about?
If you haven’t, perhaps you should.
Original it ain’t, but it still merits repetition: “Denial is not a […]

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.