Emotional Abuse Signs

How do you know that you need emotional abuse help?

How do you know that you need emotional abuse help?
It’s simple really.

Your confidence and self-esteem are at an all time low.  Your partner is constantly criticizing all your faults, and you feel so bad that you think he is probably right.  But, at the same […]

Read More >

Effects of Emotional Abuse

The effects of emotional abuse may not be immediately obvious to the naked eye.
The effects of physical domestic violence are easily recognizable.  But the effects of emotional abuse are easily missable; by the victim, but also by friends, family and even health professionals around the victim.
Why is this the case?
Awareness of emotional abuse, and the […]

Read More >

How can you tell if you are in an emotional abuse relationship?

Most women who are in an emotional abuse relationship have an inkling, or a sense, that things are not as they should be, that their partner’s treatment is not appropriate, or acceptable.  However, they also deeply confused.  They are confused both by what is happening, and by what their partner tells them.  The result is […]

Read More >

One Fat Lady

When you think about it, shame, self-flagellation and self-loathing burn up vast quantities of emotional energy utterly pointlessly. You might as well go outside and stand staring at your car – or for that matter anybody else’s car – and say: “Well, start then.” Willing it to start without starting the motor is not going to achieve the desired effect. Although it could leave you feeling seriously helpless and hopeless, if you had mistakenly believed that it might.

Read More >

The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.