Women’s Emotional Abuse Recovery

What stops you from leaving a narcissistic partner?

Leaving a narcissistic partner is never going to be easy. Most commonly, the abused partner spends painful months and years wondering how they can stay in the relationship and just move on from the hurt and the awfulness. Instead of thinking about how to leave an emotionally partner safely and well.
How best to leave a […]

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The Lies and Manipulation of a Narcissistic Partner

 Can a narcissistic partner change?
Can a narcissistic partner change in a heartbeat when they suddenly realize that they risk losing you once and for all? This is the question that victims of narcissistic abuse constantly ask themselves… in the hope of arriving at their preferred answer.
Today, I want to look at how you can deconstruct […]

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How Did Your Narcissistic Partner Choose You?

How did your narcissistic partner identify you as a suitable target from Day 1?  What were their criteria – because people as calculating as Narcissists undoubtedly are surely had some criteria in mind?
How could they know, right from the get-go, that you were worth the trouble of pursuing – inasmuch as they ever did pursue […]

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“What Makes a Narcissistic Partner Stupid?”

“Why do you call my narcissistic partner stupid?”
“Why do you call my narcissistic partner stupid?” my lovely client asked. “He was much worse than that.  That just doesn’t convey the mean, sick person that he is.”
Needless to say, my client’s ex-partner is a thoroughly horrible individual.  He is one of those people who,

Has a short charm-span.
Holds out […]

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Why an emotionally abusive relationship can never work

Why an emotionally abusive relationship can never work is the very last thing that the partner of an emotional abuser thinks about.  Instead, that partner will spend a LOT of time thinking about what they can do to make it work.
Whoever said that the victims of emotional abuse aren’t optimistic? 
Even if that optimism was misplaced.
When […]

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Do You Want The Low-Down On Sulking?

Do You Want The Low-Down On Sulking?
Do you recognise a sulker when you come up against one?  I certainly did not.  That was why I remained married to one for two decades.  Plus, I was used to sulkers – my parents were spectacular sulkers.  In fact, sulking seemed like quite normal behavior in the context […]

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Can You Ever Rewind an Emotionally Abusive Relationship?

Is there a way to rewind an emotionally abusive relationship? Have you ever wished that you could? By the time that you walk away so many things have been said and done that would have been better unsaid and done.  Plus, there are so many things that you as, victim and survivor, need to say […]

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How to Let Go of a Toxic Loved One

How to let go of a toxic loved one
How do you let go of a toxic loved one who, in an ideal world, you would have loved to have in your life? How do you let go of the pain, the anger and the rejection, maybe even the love that you still feel for them? […]

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Do you suffer with the “Why me” question?

Have you ever asked yourself that old, “Why me?” question, with a view to trying to understand what is about you that has – allegedly – caused you to be on the receiving end of  abuse, accusations and disappointments? If so, then read on,  today’s article will help you understand where that mind-set comes from, […]

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 What Happens When You Think “It’s easier said than done”?       

       
Have you ever balked at doing something because you thought, “That’s easier said than done”?   If so, you need to know that that is a “weasel phrase”.   “Weasel phrases” are problematic because they contain a grain of truth can wrong-foot a person  and get in the way of your healing and happiness. […]

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.