Blog

How To Move On From An Emotionally Abusive Relationship

“How do I move on from an emotionally abusive relationship?” is just about the most important question you can ever ask yourself.  It beats hands down the other common end-of-relationship questions like:

“How could he treat me that way?”
“Will I ever be able to trust again?”
“Is it really all my fault?” and
“Will […]

Read More >

The 7 Real Mistakes All Emotionally Abused Women Make

The 7 real mistakes all emotionally abused women make are not the faults they blame themselves for.   Abused women blame themselves for everything that goes wrong in the relationship.First off, it’s important to understand that every woman who has been in an emotionally abusive relationship is programmed to blame herself for,

Things that are simply NOT her fault
Alleged […]

Read More >

Why Women Stay With An Emotionally Abusive Husband

Why women stay with an emotionally abusive husband long after they should have left is a mystery to the people who stand on the sidelines looking on. Onlookers cannot understand what drives a woman to keep on giving a toxic relationship chance after chance, in the hope that it will mutate into something beautiful.
Even those […]

Read More >

16 Ways To Spot An Emotionally Abusive Man

Unfortunately, the 16 ways to spot an emotionally abusive man are not nearly as widely known as they should be. If they were better known, then many women would likely walk away from danger early on.  Instead, a lack of  awareness, in society as a whole, leaves women unnecessarily vulnerable. Worse still, it is the […]

Read More >

The 14 Signs of Emotionally Abused Women

The 14 signs of emotionally abused women was not something I had given any thought – at least until I came across The 13 Characteristics of Adult
Children of Alcoholics. It made for interesting reading – even for someone, like me, who was not the child of an alcoholic.  It struck a chord with me. Alcoholism is by no means […]

Read More >

Should I stop trusting my emotionally abusive husband?

Should I stop trusting my emotionally abusive husband? is a question I am very rarely asked.  This is actually quite surprising – when you think that I’ve spent 12+ years working with thousands of women who are waking up to the realization that they’ve been trapped in emotionally abusive relationships. These women have begun to […]

Read More >

How NOT To Leave A Coercive Controlling Partner | Masterclass from Helen Titchener nee Archer

How to leave a coercive controlling partner is the very last thing most people think about.  Recent episodes of the Archers have left listeners reeling: that kind of domestic violence doesn’t happen in Ambridge – except that now it has. And what a blessing it is that it has.  Because Domestic violence is no respecter […]

Read More >

Cutting of contact with an emotionally abusive ex

 Cutting of contact with an emotionally abusive ex is never easy to do.  There are always compelling reasons – some real, others that just feel real – why you need to stay in touch.  If you have children in common then you will, likely, need to have some contact with him for years to come.  […]

Read More >

The 3 Stages of An Emotionally Abusive Relationship

The 3 stages of an emotionally abusive relationship is not something you’re likely to think consciously about when you are caught up in it.
Rule #1 of an emotionally abusive relationship is this:
An emotionally abusive relationship is designed to ensure you are too off kilter to think clearly.
That is how the relationship is designed – and, […]

Read More >

The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.