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Bring Back The Fun!

What place does fun have in your life? 

Has an abusive relationship left you feeling like a hollow shell?  Or a pale shadow of the person you really are?

An abusive relationship revolves around his feelings, and his hypersensitivity to offence, where you’re concerned. How many times did he work himself up into a frenzy of indignation […]

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Twitter Weekly Updates for 2012-01-08

Are you someone who is lovely to other people, yet mean and nasty to yourself? http://t.co/LodHtqen #
What’s keeping you focused on your ex? http://t.co/MH000PzP #
Twitter Weekly Updates for 2012-01-01 http://t.co/VEKe2YRk #
He doesn’t hit, but he does spit and push. Is that domestic violence? http://t.co/K73xq5aZ #
The key reasons why real men don’t hit women, and […]

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Sarah Harding – Another Domestic Violence Statistic

Sarah Harding of Girls Aloud is caught up in a bitter war of words with her ex Theo de Vries.  She says he attacked her.  He says she attacked him, and he merely restrained her to protect himself.
It makes for a sordid tale.  So, ‘right thinking people’ everywhere – that is, the kind of people […]

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Two Things That Stand In The Way Of Happiness For Abused Women

Did you know there are two things that stand in the way of you being happy right now?
According to Alexandra Watson (The Happiness System)  these two things may well not be what you think.  She says:
“…two things hold you back from being happy right now.  The first is a lack of self-awareness or knowledge about […]

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Twitter Weekly Updates for 2012-01-01

Are you a woman is catastrophizing? How can you tell? http://t.co/OaOHD3s9 #
1) If you want to know why abused women feel like “damaged goods”: http://t.co/2eZDhv0l #
What makes abused women too trusting for their own good? http://t.co/nrxvUz8R #
Twitter Weekly Updates for 2011-12-25 http://t.co/3o1rG67X #
3) Looking for a quality man, but does your mental chatter sound like […]

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The Best Way For Abused Women To Step Into 2012

When Life gets really difficult, what do you want?
Massive change.
Ideally, most of us – barring the almost pathologically self-reliant – wouldn’t say no to a Fairy Godmother coming along, waving her magic wand, and making it all alright.
Can you picture it now?  I certainly can.  She’s a cartoon Fairy Godmother, with snowy white hair, and […]

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“How do I beat the abuse that still runs in my head?”

Catherine wrote to ask me how she can beat the abusive programming that’s still running in her head.  Here’s her story in her own words:
”I’m a hairdresser, and 3 years ago a gentleman sat in my chair and I slowly and cautiously fell in complete love with him! He asked me out for months before I […]

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Twitter Weekly Updates for 2011-12-25

Twitter Weekly Updates for 2011-12-19 http://t.co/PwV5UnAu #
If you think it has to be harder for you than for other people, think again: http://t.co/ke7ppnXx #
Would you like to know the way to stop worrying what people think of you? http://t.co/yo9KQoSb #
What stops women doing the thing they know they need to do: http://t.co/ke7ppnXx #
Want to discover […]

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Twitter Weekly Updates for 2011-12-19

Would you like to know why you’re still thinking about your abusive ex? http://t.co/MH000PzP #
Want to know the key differences between real men who don’t hit women, and violent men, find out here: http://t.co/Jg48gS1g #
Want to discover the dirty word nice women use all the time to beat themselves up: http://t.co/ke7ppnXx #
Twitter Weekly Updates for […]

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.