Recover From Emotional Abuse

The Problem with Healing the Wounds of Abuse

This week we need to talk about healing the wounds of emotional abuse as we…

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Why You Need to Get into Your Head More 

Having a relationship with a toxic, narcissistic partner does not leave you as it found…

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When they say to you, “Nobody is perfect.”

Have you ever had people say to you, “Nobody’s perfect”?  it’s one of those phrases…

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The Problem with Still Loving an Abusive Ex

Wouldn’t it be nice if, early on in an abusive relationship, you woke up and,…

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How do they make you feel?  The Key Red Flag Question

“What are the Red Flags you should be looking out for if you want to…

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“Was I married to your husband?”

Abusive men are much more like one another than they are like anyone else. They are not your fault. We do them, and ourselves, no favours at all when we tolerate their bad behaviour. Like spoilt children, indulging them only allows them to become worse. But, as chronological adults, it is for them to take responsibility for their own behaviour; not us. No matter how much they may tell us that their bad behaviour is our fault, that doesn’t make it true.

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You Can Have Closure On An Emotionally Abusive Relationship

When you’ve been in an emotionally abusive relationship, you live with the belief that you…

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The 5 Simple Steps to Healing from Narcissistic Abuse

Over the next 5 days, I'll send you some lessons and tips that I've found have really helped women to heal from narcissistic abuse.  Starting with the basics.