happiness

“I can’t” comes just before…

26 April 2012

Have you noticed how often some people say: “I can’t”? Maybe you’ve even been guilty of saying it yourself… once, or twice.  (I know I have.) The trouble with “I can’t” is this: it sounds SO convincing, doesn’t it?  Something happens, the fears kick into play, and they trigger that well-worn “I can’t” mechanism. “I […]

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Skipping In The Car Park For Joy!

4 November 2009

Someone contacted me last week to tell me how worried her family were about her. You see, they found out that she had been skipping in a car park, one evening. What took her from depressed, downtrodden and despairing, to the kind of person who could skip spontaneously for joy?

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